
Gluten Free Seed Crackers for Valentine’s Day
Ingredients
Flax seeds, Half a glass
Sunflower seeds, Half a glass
Pumpkin seeds ,Half a glass(make them yourself, read the blog)
Chia seeds, Half a glass
Water, a glass
EVOO, 1 tbsp.
fine salt, 1 tsp.
Mix all ingredients in a bowl with a spoon
Leave them to soak for 15 minutes
Spread them on oven tray or air fryer container (covered with parchment paper).
If you cook
in the oven 200°C=400 °F for 20 minutes
Air fryer 200°C=400 °F for 15 minutes
You obtain crunchy ,beautiful seed snacks you can eat immediately or store in a glass or give as a gift.



And this is way we’re preparing them today on Valentine’s day :to prepare a snack for an aperitif or a simple gift for your friends ,fiancé, family.
Many times Valentine’s Day is misunderstood only for couples but it’s for lovers,:
people who love somebody,
people who love family,
people who love friends
people who love tennis, golf,books
people who love painting, acting,video games
people who love cats, dogs, sharks or lizards
people who love life
For sure you love something or someone,isn’t it ? Its is your day.
Happy Valentine’s day to all of you.

Happy Valentine’s a voi! 💌
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